You can catch my interview on Pirate Radio by clicking here.

I chatted with Tanya for a while about Heartforce Healing and then ran a simple breathing meditation at the end.

My interview kicks in around 40 minutes into the show. 

This is a really cool new show. You get to hear people from various fields sharing their journey with meditation and experience some meditations live on the radio.  Great music selection and on this show holistic counsellor and facilitator Linda Koen  was interesting to listen to too.

This time of the year has the potential to be such a joyful time with family, friends, loved ones, holidays, presents and yummy food. It can be an enriching experience where we come together and share and care and express our love for each other. It can also be a most rewarding time when we tune into the sacredness of this time, review our past year, take stock and prepare for the new year ahead so that we can begin the new year in pole position.

I really love the way my student was able to so profoundly yet simply capture the essence of her experience of working with us:

'Heartforce is a metamorphic transition from an old life into a brand new heart!'

Thanks Bella, it's such a joy to work with you.

There is so much more to coaching and mentoring than just a block of 5 or so sessions to achieve a goal, or a tool for when you have an issue or challenge to overcome. It can be a way of life that encompasses an evolving and growing relationship where both the coach/mentor and you commit to your growth and evolution towards being the best that you can be.

‘I will judge nothing for I can make no assumption based upon such limited perception’ - A Course in Miracles

Have you ever had the inspiration to do something, got really enthusiastic about it, only to find that somewhere along the way, perhaps even directly after your light bulb moment, you lost your momentum?

You have perhaps succumbed to resistance, which can easily prevent you moving ahead and grounding your wonderful ideas.

The only love worthy of a name is unconditional love – the love that is given freely without expectation of return. It is the lowest acceptable expression of love, for in truth conditional love is really still in the fear bandwidth. Unconditional love isn’t an emotional opinion but a measurable force that binds our universe together, right down to the cells in our bodies, for our universe is made of love. It has no conditions or limitations and is unfettered by the restrictions of attachment and expectation, where we let our loved ones be themselves without us twisting them to fit into our image; we love others for who they are, not who we want them to be.

We are each born with a purpose and it’s our mission to find it and live out of this higher calling.  And, whether we like it or not, we will all fulfil this purpose. To quote Michael King, it’s just a longer or a shorter path. We can choose to either resist our purpose and go kicking and screaming (and inevitably suffering), or proactively take the shorter path, joyfully engaging in life with a singing heart.